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Explore the latest articles to help you navigate perimenopause and menopause at any stage, for all women.
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Hear From Real Women About Their Real Life Experiences

Hear From Real Women About Their Real Life Expe...

Menopause is a natural stage of life, but it doesn’t have to mean putting up with daily discomfort. Sérélys MENO, trusted by doctors and backed by 25 years of women’s...

Real Stories, Real Relief

Hear From Real Women About Their Real Life Expe...

Menopause is a natural stage of life, but it doesn’t have to mean putting up with daily discomfort. Sérélys MENO, trusted by doctors and backed by 25 years of women’s...

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How to Alleviate Symptoms of Menopause Naturally

How to Alleviate Symptoms of Menopause Naturally

Menopause is a natural life stage for women, but the symptoms, such as hot flushes, night sweats, fatigue, and mood swings, can disrupt daily life and impact overall well-being. Many...

Top 10 Ways To Alleviate Symptoms Naturally

How to Alleviate Symptoms of Menopause Naturally

Menopause is a natural life stage for women, but the symptoms, such as hot flushes, night sweats, fatigue, and mood swings, can disrupt daily life and impact overall well-being. Many...

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Sérélys® Earns MTick® Menopause-Friendly Certification

Sérélys® Earns MTick® Menopause-Friendly Certif...

Sérélys® is an effective, clinically backed supplement supporting women through all stages of menopause. A non-hormonal alternative to HRT, Sérélys® is proud is proud to announce that it has joined...

Gen M

Sérélys® Earns MTick® Menopause-Friendly Certif...

Sérélys® is an effective, clinically backed supplement supporting women through all stages of menopause. A non-hormonal alternative to HRT, Sérélys® is proud is proud to announce that it has joined...

Read more
What is Menopause and what are the symptoms?

What is Menopause and what are the symptoms?

Here’s how to identify menopause and what to do about the symptoms  We’ve all heard of the term menopause. We all know someone going through it, and we’ve probably also...

Menopause

What is Menopause and what are the symptoms?

Here’s how to identify menopause and what to do about the symptoms  We’ve all heard of the term menopause. We all know someone going through it, and we’ve probably also...

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How to identify artificial or surgical menopause

How to identify artificial or surgical menopause

The symptoms and impacts of artificial or induced menopause  Menopause is a natural part of the ageing process. Officially marked by 12 consecutive months without a period, menopause signifies the...

What is Artificial Menopause?

How to identify artificial or surgical menopause

The symptoms and impacts of artificial or induced menopause  Menopause is a natural part of the ageing process. Officially marked by 12 consecutive months without a period, menopause signifies the...

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Understanding and identifying menopause symptoms

Understanding and identifying menopause symptoms

Menopause symptoms and how to identify them Understanding your menopause symptoms is the first step to managing them. Caused by the gradual decline in hormones as the ovaries stop producing...

Understanding Menopause Symptoms

Understanding and identifying menopause symptoms

Menopause symptoms and how to identify them Understanding your menopause symptoms is the first step to managing them. Caused by the gradual decline in hormones as the ovaries stop producing...

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